I am a level 4 qualified Sports Massage Therapist, and offer a range of different massage services.
The benefits of massage in promoting muscle repair and recovery are well documented, and include:
improved circulation, reduced tension, better flexibility, prevention of delayed onset muscle soreness, and overall relaxation.
You can book massage sessions of 30, 45, 60 or 90 minutes. Prices start from just £20 and I offer a block-booking discount.
Gift vouchers are also available. Contact me now to book.
Not sure which type of massage would suit you best? Read my blog on different styles of health and fitness massage.
Sports and deep tissue massage targets specific muscles and areas of the body. It's ideal for injury recovery, and also for loosening muscles up, pre or post-event.
Deep tissue massage can benefit anyone - from athletes to office workers.
A lighter style of massage compared with deep tissue or sports massage. It's aimed at targeting the whole body for general relaxation and wellbeing.
Swedish massage can improve circulation, ease tension, and relieve aches and pains.
ALL MASSAGE TYPES
30 minutes: £20
45 minutes: £30
60 minutes: £40
90 minutes: £50
SPORTS MASSAGE BLOCK BOOKING
Block of twelve
60 minute sessions:
WHAT MY CLIENTS SAY
"Knowledgeable, accurate and professional massage tailored to your needs.
Also gives great inward care advice for injuries and how to look after yourself post-massage."