Bespoke Personal Training Programme and Nutritional Advice for Weight Loss or Muscle Building
During an initial complimentary consultation, we will discuss your fitness goals in detail and arrange a fitness test.
I will then tailor an individual training plan to get you where you want to be.
£35 per session or 12 for the price of 10, £350
One of my favourite activities and the only class of its kind in this country Come along to Alive Gym on a
Wednesday at 10am and 7pm to get an intense cardio interval workout combined with a tough upper body and core circuit to some great music! call 01273 739606 for more details.
Online Virtual Training
If you would prefer to work out on your own, I can still help you with a programme you can undertake in the comfort of your own home. See my Online Virtual Training page for more information, prices and special offers.